Wellness

Physio Room

Physiotherapy can help you recover from injuries, avoid surgery, reduce your medication, manage your pain and reduce the risk of injury by physical methods such as massage, heat treatment and exercise.

Recovery

To make an athletes career longer recovery at our facility is a priority. We have the latest technology such as hyperice. Our recovery aims to relief an athlete from his fatigue or regular person get him fresh again for his next workout.

Dietitian Specialist

Classes

Little Champs

Future Champs

Self Defense

Kick boxing

Brazilian jujitsu

Boxing

Personal Training sessions

Yoga

Little Champs Ages 3-6

The Little Champs programs are an innovative children’s martial arts program that was specifically designed to challenge and develop the skills of a pre-teen. This program targets the characteristics of pre-teens and utilizes those characteristics to help them develop physically, emotionally, socially, and intellectually. The best part about their development is that they are learning and developing through martial arts training.

Therefore, your child will build dynamic martial arts capabilities while gaining courage and confidence, and they will learn how to think smarter and harder with children their same age. It is the best formula for success!

Future Champs Ages 7-12

Are your kids ready for an exciting new challenge?!

Our Future Champs program under 10^th Planet is an awesome program specifically designed for kids 7- 12 years of age.

This program is heavily influenced from out roots of Brazilian Jiu-Jitsu. They will train in the Gi (or Kimono) and will rank according to the International Brazilian Jiu-Jitsu Federation (IBJJF) belt system.

During this hour-long class they will be instructed and supervised by our Certified Black Belt instructors, who have many years of training and teaching experience under their belt. They will guide the students through various grappling drills, techniques, self-defense control and escapes, using leverage and technique, as opposed to strength and size. Their self-confidence will soar as they progress through our martial arts system.

Our instructors will help instill The Principles of a Black Belt:

Self-Control
Modesty
Courtesy
Integrity
Perseverance
Indomitable Spirit

Kickboxing Ages 7-12

Our Kids Kickboxing program is a fantastic program for kids ages 7 – 12. This is a unique program unlike any other. Our program will help teach fundamental kickboxing skills and self-defense to your child in a fun comfortable environment.

Here your child will learn traditional martial arts values of respect and self-control, combined with new mixed martial arts techniques. Our program will help build your child’s self-confidence, fitness level, and the value of teamwork as they progress under our champion coach.

In addition, this class will help provide a tremendous base for those kids looking to go into intramural team sports and also help inspire any child who is training on their own and still looking to find his niche.

Everybody is a Champion in this class.